Newborn. Nutrition in breast-feeding

NewbornMisconception: postpartum nutrition can be done less nutritious.In fact: upon breast-feeding want not fewer nutrients than in a finish trimester of childbearing! When fitness classes keep more energy. But one can not overeat: just three meals plus snacks. Prepare for this in progress:Decide who will help prepare a diet food however a child;Leave a plate of meal on the table for snacking - greens, corn bread, vegetables, fruits, nuts, dried strawberries, etc..;Breast natural milk is 87.5% water, however drink more, in any case, not less than 9-10 glasses every day.  Newborn service. Resembling Baby service.articles:Newborn care. Crusts on a headNewbornBreastfeedingBabyAttention of a newborn. Hair loss after giving birthdayChild.



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