Moms. Healthy Eating lactating gerls

BabyIf possible, a nutritional nursing young girl should only use sweet products (or items subjected to deep cooling). In a carte want be present: fresh fruits, fresh vegetables, dairy items, meat, crab (fresh meat, fresh fish, and eggs may be eaten alone once or twice a 7 days), fats (natural butter, olive butter, sunflower butter, ghee, wheat germ oil and thistle seed ), drinks (water, mineral water, berries, anise, fennel milk, cumin, barley h2o, malted grain and coffee).Short cooking time will keep all a vitamin (heartwarming diet food should be not more than once), for salads and preparation, use alone veggie fats. Forever carte must be a a little piece of raw vegetables and fruits are much beneficial bread with wheat floury, oatmeal, muesli. Drink should lots - from TWO to 3 liters of fluid per day. It is good to just and upon warm-feeding. Attention: milk - a product of power, and not quench the thirst.Eliminate with your regimen you need: alcohol-containing drinks, beans, cabbage, strong tea, green tea with sage, peppermint, hibiscus flowers, coffee, poultry, steak with blood meals from raw fresh meat, chocolate, seafood, shellfish, offal, sharp seasoning, parsley, and citrus fresh fruits. Precautions want be treated to such items how leeks, onions, radishes, radish, soy items, asparagus, spinach, peppers, cucumbers in vinegar, tomatoes, canned raw vegetables, whole natural milk, sausage, sausage and canned crab, eggs, rhubarb, orange, pineapples, currants, kiwi, plum, preserved fresh fruits, nuts, malt (barley beer), non-alcoholic beer, fruits juices. Subject to the rules of good nutrition is not no issue It is possible to not possess a baby.Meal feeding girl 18 years oldMeal feeding girl 18 years oldWhat can not be a nursing motherMeal feeding mother menu   Similar Baby upkeep.articles:Child. Monthly postpartumBabyChild. May a nursing mom persimmonChildTeething in childrenNewborn.



Похожие статьи

Ваше имя
Ваша почта
Город, область
Рассылка комментариев





Ввести код:
  • Moms. H2o
  • Upkeep of a newborn. Lure: features with the introduction of allergies in infants
  • Baby. Person child
  • Harmful bacteria
  • 3. A newborn does not understand a meaning of words
  • Monthly upon warm-feeding and bottle-feeding
  • Upkeep of a newborn. 3 steps to polish skin
  • Child care. 3 steps to polish facial skin
  • Diaper - assistant and friend
  • Child. Massotherapy and "self-massage"
  •